It was suggested that Rachel and I bared all regarding our bodies as they currently stand prior to our fitness kick to fight the flab. I took this to mean a quick photo showing my muffin top but no ...Rachel sent me three shots, front, back & side views.
I took a deep gulp, a very deep gulp and re-enacted the same shots. It was a hideous experience and writing this post I feel quite queasy and for once it is nothing to do with drink. I am 5 foot 6 inches, I weigh 62kilos and am a size 10 (top end everything is very tight). I also took my measurements but I won't bore you with them.
I do feel that baring all is a big step forward and it made me face the fact that the weight has been creeping on and I've really not tackled it. One could argue that as I'm fairly slim I shouldn't worry but all the evidence suggests I should. I need to get down to 58kilos which will make me middle end of my weight range, I'm currently top end. The more weight you carry the harder work it is for your body. The excess weight would tend to indicate fatty deposits around liver, heart etc.
My bra and knickers are a lovely combo which should look far more flattering than they do, due to my current weight and therefore shape. I give you Rachel first (she's more toned & honed but needs to drop a dress size) then me. No laughing ...okay and don't look if you've just had breakfast!!
Glad that is over, I hope to show you an improved side view in a few months after a sometime invested in the Make Do diet!